Literature Review-Effects of Caffeine on Male and Female Athletes
Literature Review-Effects of Caffeine on Male and Female Athletes Caffeine is the most common ergogenic aids with proven effects on human performance. This article analyzes and compares the effects of caffeine ingestion between male and female athletes. The systematic review focused on different reactions between males and females to the same caffeine intake when aerobic, anaerobic, or protocol-induced fatigue (Juan, 2019). The stimulating effects of caffeine in male and female athletes are different because of […]