Beth is among the few people in the world who like exercising even with her current health situation

Introduction

Nevertheless, she does not have a history of depression even after the demise of her husband. Therefore, the report aims at looking at Beth’s health situation. For that reason, it will look at her psychosocial, cognitive, and social well-being. Additionally, it will look at the appropriate therapies that will be appropriate for the sick person. Beth is among the sick people who expose symptoms of a single condition but through behavioral exposure, and they have other added conditions in their bodies.

Summary

The client’s name is Beth, who is 58 years old. She works as a school support officer, but she recently dropped her duties due to her health condition. Besides, she has a hobby of playing netball with her friends. According to the report provided, Beth has osteoarthritis due to the constant weakness in her knees, hands, and joints. The condition is majorly caused by the breakdown of the cartilages leading to the general weakness of the victim’s finger, joints, and legs. Thus, the disease is the primary reason why she is feeling weak presently. As a result, she halted playing netball due to the pain she is experiencing in the process (Grässel and Muschter, 2020). The condition makes Beth stay indoors alone for a long during the day. For that reason, she has developed some symptoms of depression. For instance, she is currently anti-social to her longtime netball friends. Likewise, she is even thinking of changing the current network of friends since Beth finds them unhelpful. Additionally, she stopped sharing some of her confidential health information with her friends, which is a good sign of depression in an individual.

After some time, Beth will develop some changes, such as incurring constant pain on the joints, making it hard to walk. Consequently, Beth will have to use supporting elements such as clutches in walking to avoid such pain. Equally, Beth is prone to falls due to her age because of her pain when walking. Beth’s rate of participating in physical activities such as netball may decline because of the pain she is enduring while walking or standing. For that reason, she is compelled to stay in the house. Staying idle without practicing or engaging in other physical activities may also result in other conditions such as obesity, worsening her condition. The disease may prevent Beth from continuing with her economic activities, affecting her financially (Grässel and Muschter, 2020). For instance, she will experience an economic downfall since she is no longer working to generate income. Besides, her constant staying in the house may lead to psychological complications such as depression. Other than the present symptoms she is exposing, Beth will show other added signs that will affect her mentally. For that reason, early medication is needed to rescue Beth from the harmful repercussions of her conditions.

The cognitive theory may work appropriately on the patient, for it aims at explaining an individual’s behavior through looking at the thinking process. In this case, the theory will help look into Beth’s behavior by examining her way of thinking (Australian Institute of Health and Welfare, 2020). The theory will help in eliminating depression thoughts in a person through guidance and counseling mechanisms. Additionally, it will help family members to realize the need to stay with the patient rather than leaving her to stay alone. Besides, the social cognitive theory is also connected with the patient’s condition. For instance, the theory influences her experiences, relationship with others, and other existing environmental factors. In this case, the theory affects Beth to cut the link with the existing friends for unknown reasons. The theory may aid the patient to develop, for she will find the importance of continuing with the current friendship for it is helpful. Moreover, she will find the reason for taking her condition positively through sharing with others in society (Australian Institute of Health and Welfare, 2020). Additionally, she will alleviate stress through positive conversations with people. Through taking things positively, it is easier for Beth to share her experiences with the doctors. The constant pain the patient is experiencing reveals that the condition is transforming. Besides, the abrupt behavioral transformation also depicts how depression is moving to another serious phase.

Constraints Applicable to the Client

Summary of the client’s conflicting factors

Factor	PEO Domain
Food preferences	appetite
Poor relations with friends	Bad attitude
Hiding her suffering	Secrecy
Disconnection with family members	Antisocial
Regular injuries	Irritability
Constant thinking	Social withdrawal

Food preference is vital in this case since the client needs to eat a particular set of foodstuffs to strengthen her bones and cartilage to heal from the present osteoarthritis. As a result, food preference may limit the faster healing of the client, especially if not given the prescribed set of foodstuffs that may accelerate her healing process. Besides, some foods may also help to contain her depression condition. In this case, a person needs nutrients rich in proteins to make the mind stress-free. Thus, Beth needs to get such kinds of meals to control her depression condition. Equally, appropriate food choices may boost a person’s mood (Grässel and Muschter, 2020).

On the other hand, the patient should avoid some foods such as sugary meals to worsen her osteoarthritis condition. Therefore, an appropriate choice may enhance her healing process both from osteoarthritis and depression. The proper food choice is a longtime solution to the problems for it may make an individual completely heal. For instance, appropriate meals may cause the bones to grow strong, thus recovering from the current osteoarthritis.

Poor relations with friends are among the major hindrance that may constrain the patient’s healing. The situation is usually caused by a bad attitude and moody behaviors caused by conditions such as depression. The factor is related to the client, for she has dissociated from her longtime friends, and she is looking for a set of new ones. The period of stress is short-term since it is likely to end when the patient begins to interact with others in society. For instance, when her present osteoarthritis is healed, she will be back on the pitch, which is one way of alleviating stress among individuals. Therefore, in a short span, the patient may halt exposing some symptoms of depression. Australian Institute of Health and Welfare (2020) narrates how idleness may sometimes intensify stress, which is the prime reason for poor relations among friends. For example, stressful thoughts are the main reason for victims dissociating themselves from friends.

The patient hiding her suffering is another hindrance to her healing process. In this case, Beth is not free to reveal her real situation to the doctors. For that reason, the physicians deal with only observable conditions such as limping due to constant pain. However, they do not comprehend Beth’s level of depression. The condition is likely to restrain her faster healing since she is not open to physicians or friends. The hiding suffering factor may persist for long until the patient decides to share with the physicians, relatives, and close friends. Abramoff and Caldera (2020) explain how patients with high secrecy levels are less likely to heal fast since they hide some crucial information from the physicians (311). Thus, openness is the key virtue for quick recovery. Therefore, Beth’s character of hiding her suffering from the doctors and friends may worsen her situation.

Disconnecting from friends and family members is another constraint that may hinder quick recovery among patients, especially those suffering from mental illnesses such as depression. The factor is connected with Beth, for she has detached herself from significant people in her life, such as family and friends. The factor is likely to slow down her recovery process, for she lacks a supportive team. Equally, her depression may intensify, for she lacks people to converse with to relieve stress. The factor may be short-term depending on Beth’s attitude towards people. For instance, she is supposed to develop a positive attitude towards people, for they form an integral part of the support system. Usually, relating well with family and friends is essential in reducing stress. Likewise, people may become an integral factor for healing conditions such as osteoarthritis (Sharma, 2021, Pp.51). For example, they provide financial support to aid in the healing process. Therefore, Beth is needed to rekindle her relationship with family and friends.

Regular injuries may from various happenings such as falling constrain the healing process of people suffering physical illnesses such as osteoarthritis. The factor is connected to Beth, for she regularly falls due to a sharp pain she incurs while walking. The pain is caused by osteoarthritis, which has largely affected her cartilages. The regular falling is likely to hinder her healing process from osteoarthritis since the injury continues recurring. The factor may have a long-term effect on the patient because the leg injuries intensify osteoarthritis. Physical injuries patients such as those suffering from osteoarthritis need proper care to counter such injuries, which may worsen the situation.

Constant thinking is detrimental to individuals suffering from mental illnesses such as depression. The factor is connected with Beth since she is always in deep thoughts, especially when alone at home (Chow and Chin, 2020). The hindrance is affecting her faster healing from depression because she is most of the time alone. The factor is likely to take a long term unless she finds a good company to stay with. In some cases, constant thinking may lead to suicidal thinking among the victim. Consequently, it is appropriate to find the right company for the victim.

Current Exercise Prescription Guidelines and Literature Applicable to the Client

Like other physical conditions, people suffering from osteoarthritis need to exercise regularly to strengthen their cartilage and bones to prevent the reoccurrence of the condition. Physical exercises are essential for senior individuals such as Beth, for they may help in faster healing of the condition. The exercises also help to relieve joint pain in the victim. Older people like Beth need to participate in easy and slow exercises such as low impact aerobics, a wide range of sporting programs such as netball, and several exercise programs. Besides, it is appropriate to find a physiotherapist who has experience with osteoarthritis people in society (Australian Institute of Health and Welfare, 2020). Proper exercising is critical for osteoarthritis people because of various reasons, such as it builds flexibility and endurance among them.

Additionally, it makes them sleep better due to pain reduction. Exercising also keeps an individual’s body weight under control to avoid some lifestyle complications such as obesity. Other than pain reduction, regular exercise is essential for it aids in preventing the occurrence of other health complications such as diabetes and heart illnesses. Moreover, morning runs are essential for people suffering from osteoarthritis, for they relieve unusual pain caused by the complication (Australian Institute of Health and Welfare, 2020). Strengthening exercises for osteoarthritis are essential for they toughen an individual’s muscles. Some examples of such exercises include weight lifting, flexible tubing, and lifting a weight of 1-liter water.

I chose the two articles because they are relevant and current. They are appropriate since the writers understand the cause, symptoms, and curative measures of osteoarthritis and depression. Additionally, the articles are present because they were recently released. Furthermore, the information from the two materials is well backed up by relevant data. The information fits into the already known symptoms of osteoarthritis exposed by the client. For instance, the pain on joints and cartilage symptoms explained in the articles and exposed by the client.

Recommended Actions to Improve Engagement in Activity

Beth is among the few people in the world who like exercising even with her current health situation. She adores playing netball as a way of keeping her body fit. Beth has no history of the disease, but she was recently diagnosed with osteoarthritis, which people sometimes call wear and tear arthritis. The condition usually attacks the hips, knees, and hands of an individual. Like physical conditions, people suffering from osteoarthritis need to exercise regularly to strengthen their cartilage and bones to prevent the reoccurrence of the disease. Physical exercises are essential for senior individuals such as Beth, for they may help in faster healing of the condition. The exercises also help to relieve joint pain in the victim. I chose the two articles because they are relevant and current. They are relevant since the writers understand the cause, symptoms, and curative measures of osteoarthritis and depression. The articles are current because they were recently released. Furthermore, the information from the two materials is well backed up by relevant data.

References

Abramoff, B. and Caldera, F.E., 2020. Osteoarthritis: pathology, diagnosis, and treatment options. Medical Clinics, 104(2), pp.293-311.

Australian Institute of Health and Welfare, 2020. Osteoarthritis. Australian Institute of Health and Welfare. https://www.aihw.gov.au/reports/chronic-musculoskeletal-conditions/osteoarthritis/contents/impact-of-osteoarthritis

Chow, Y.Y. and Chin, K.Y., 2020. The role of inflammation in the pathogenesis of osteoarthritis. Mediators of inflammation, 2020.

Grässel, S. and Muschter, D., 2020. Recent advances in the treatment of osteoarthritis. F1000Research, 9.

Sharma, L., 2021. Osteoarthritis of the Knee. New England Journal of Medicine, 384(1), pp.51-59.

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